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  • About us

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    Yana's Approach

    Change comes from a careful examination of yourself. I use an eclectic approach to support you in exploring and accepting yourself. I offer my clients on Long Island and NYC space where they can look within themselves and feel understood.

    My goal as a therapist is to help you manage your stress in a way that feels right to you…Leading to a reduction in symptoms of anxiety, depression, and reducing the impact of trauma on daily functioning. I tie in holistic practices with modern research-based practices to help my clients dive deeper, create habits that actually work, manifest their goals, and finally make sense of the whirlwind of thoughts they have on a daily basis.

    By using a multi-modal approach in session, I am able to cater to the needs of my high-achieving clients. Some modalities I use include CBT, mindfulness-based cognitive therapy (MBCT), reality therapy, and a person-centered approach. Using these techniques, I encourage my clients to achieve their goals, understand their symptoms, and improve their quality of life. 

    I hope to guide you in finding ways to navigate life’s ups and downs, increase your self-awareness and confidence, and thrive in relationships with others. Our therapy work together will be collaborative, and through this, I hope to help you create long-lasting change.

    Danielle's Approach

    Hey there, I’m Danielle, and I’m all about helping folks deal with the ups and downs of relationships, family stuff, grief, and those tricky teenage years. I’ve got this thing for positive psychology and motivating people to shake off bad habits and work through tough times. In my sessions, I strive to create a safe space where you can open up, explore what’s going on, and figure out how to build better connections and cope with life’s curveballs. My goal? To walk alongside you as you discover more about yourself, find your inner strength, and move toward a happier, more fulfilling life. 

    Talia's Approach

    Hi, my name is Talia I have been working with people for the last 12 years. As New York State certified social worker I try to bring warmth, enthusiasm, and a safe space to help clients achieve their goals. 

    My counseling style is empathetic, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychoeducation, and mindfulness practice. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe humor has therapeutic value, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

    Jonathan's Approach

    Whether you are looking to begin the therapeutic process for the first time or have experience in treatment, connecting with a therapist can bring you to a place of deeper self awareness. I have over 10 years of clinical experience working with a diverse range of clients, and my approach focuses on psychodynamic psychotherapy and includes modalities such as cognitive behavioral therapy, attachment-based therapy, interpersonal therapy, and narrative therapy.

    I have created a unique approach combining my training and experience with a firm belief in building a strong therapeutic relationship of trust focused on compassion and empathy, and a good sense of humor. I specialize in treating people who suffer from anxiety and depression, and work with clients on issues such as sexuality, relationships, men’s health and interpersonal skills. The populations I often work with (but am certainly not limited to) include artists, LGBTQ folks, and men.

    I’m passionate about helping people build the skills and strategies needed to overcome emotional and interpersonal obstacles, and allow people to be fully engaged in their lives.

    Eugenia's Approach

    My work has been dedicated to supporting and empowering clients to meet their highest aspirations and potential. In my early career, I worked in hospitals, and later, while living in Europe, I worked as a private practice therapist. There, I also trained as a yoga teacher, discovering how yoga and meditation contribute to a holistic approach to healing and recovery.  I have a person-centered approach and meet my clients where they are and guide the work from that place, taking an integrative approach and borrowing techniques from CBT, DBT, ACT, supportive therapy, and mindfulness practices. If you are looking for support through life’s challenges or seeking solutions, I can help you move closer to a more meaningful, fulfilling, and happy life. 

    Are You Ready To Take The First Step?

    Reach Out Today!

    Please complete the form below to submit an inquiry and start your healing journey. One of our team members will respond within 24 hours of your request.

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