Make an Appointment: [email protected] | (917) 524-7663

  • Services

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    Individual therapy

    Finding a therapist who will truly meet your needs may sound like a daunting task. Trust yourself. Your intuition landed you on this page, which means you are ready to make a commitment to caring for yourself.

    Sessions are approximately 45-60 minutes long, held on a weekly basis. Attending therapy on a weekly basis allows for deeper, more effective work to be accomplished.

    Currently, we are offering telehealth or online therapy sessions, and offering in-person sessions at:

    961 Broadway, Suite 102, Woodmere, NY

    Couples therapy

    Relationships can become complicated. If you and your partner are looking for a therapist to help you understand certain relationship dynamics, improve communication, and gain a deeper appreciation for each other, this may be the right place to begin.

    Sessions are approximately 45-60 minutes long, held on a weekly basis.

    Couples work is offered via telehealth or online counseling as well, and

    in-person sessions at:

    961 Broadway, Suite 102, Woodmere, NY

    Executive Coaching

    Executive coaching is a unique process that helps senior leaders achieve their goals and reach their full potential. This is a confidential, one-on-one relationship with our founder, Yana Kofman, who provides support, guidance, and feedback. 

    This is a valuable tool in addition to regularly-attended psychotherapy to enhance career development, personal growth, and alleviate burnout.

    Therapy for Executives

    Executives and entrepreneurs face unique challenges that can take a toll on their mental and emotional health.

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

    Mindfulness-Based Therapy

    Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter…

    Counseling for New Mothers

    For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t…

    Counseling for Trauma

    Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…

    Couples Counseling

    Do you feel like your relationship is at a standstill? Are you and your partner stuck…

    Therapy For Professionals

    We spend 1/3 of our lives at work. Shouldn’t you feel fulfilled, happy, and confident in the job of our choosing? Are you so stressed at work that you have little or no time to feel happy in other areas of life?

    Life Coaching

    Are you ready to up level your personal growth plan?

    Reach Out Today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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