Make an Appointment: [email protected] | (917) 524-7663

  • Services

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    Individual therapy

    Finding a therapist who will truly meet your needs may sound like a daunting task. Trust yourself. Your intuition landed you on this page, which means you are ready to make a commitment to caring for yourself.

    Sessions are approximately 45-60 minutes long, held on a weekly basis. Attending therapy on a weekly basis allows for deeper, more effective work to be accomplished.

    Currently, we are offering telehealth or online therapy sessions, and offering in-person sessions at:

    961 Broadway, Suite 102, Woodmere, NY

    Ketamine-Assisted Psychotherapy (KAP) 

    What is Ketamine-Assisted Psychotherapy (KAP)? Ketamine-Assisted Psychotherapy (KAP) is an innovative treatment that combines the use of ketamine, a fast-acting medication, with professional therapeutic support to address various mental health conditions. KAP is particularly effective for treatment-resistant depression, anxiety, PTSD, and chronic pain.

    How Does It Work?

    • Mechanism: Ketamine works by blocking NMDA receptors in the brain, which increases levels of glutamate and promotes neuroplasticity—the brain’s ability to form and reorganize synaptic connections.
    • Therapeutic Process:
      1. Preparation: A thorough assessment and goal-setting session with a therapist.
      2. Ketamine Sessions: Ketamine is administered via IV, IM, or oral lozenges in a controlled, supportive environment.
      3. Integration: Follow-up sessions to discuss insights gained and integrate them into everyday life.

    Why Choose KAP?

    • Rapid Relief: Provides quick symptom relief, often noticeable after the first session.
    • Effective for Hard-to-Treat Conditions: Especially beneficial for individuals with treatment-resistant depression and other conditions that have not responded to traditional therapies.
    • Enhanced Therapy: The altered state of consciousness induced by ketamine allows for deeper emotional and psychological exploration and processing.

    Safety and Support

    • Professional Administration: Ketamine is administered by trained medical professionals to ensure safety and correct dosage.
    • Continuous Therapeutic Guidance: A licensed therapist supports you throughout the process to maximize the therapeutic benefits and ensure a comprehensive approach to mental health.

    Is KAP Right for You? KAP could be an excellent option if you are struggling with persistent mental health issues that haven’t responded well to other treatments. The combination of ketamine’s fast-acting effects and the structured therapeutic support can help foster significant and lasting improvements in your mental well-being.

    Contact Us To learn more about how Ketamine-Assisted Psychotherapy can help you, and to schedule a consultation, please reach us at (917) 524-7663 or email us at  [email protected]. Experience the potential of this transformative treatment and take a step towards better mental health today.

    Couples therapy

    Relationships can become complicated. If you and your partner are looking for a therapist to help you understand certain relationship dynamics, improve communication, and gain a deeper appreciation for each other, this may be the right place to begin.

    Sessions are approximately 45-60 minutes long, held on a weekly basis.

    Couples work is offered via telehealth or online counseling as well, and

    in-person sessions at:

    961 Broadway, Suite 102, Woodmere, NY

    Executive Coaching

    Executive coaching is a unique process that helps senior leaders achieve their goals and reach their full potential. This is a confidential, one-on-one relationship with our founder, Yana Kofman, who provides support, guidance, and feedback. 

    This is a valuable tool in addition to regularly-attended psychotherapy to enhance career development, personal growth, and alleviate burnout.

    Therapy for Executives

    Executives and entrepreneurs face unique challenges that can take a toll on their mental and emotional health.

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

    Mindfulness-Based Therapy

    Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter…

    Counseling for New Mothers

    For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t…

    Counseling for Trauma

    Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…

    Couples Counseling

    Do you feel like your relationship is at a standstill? Are you and your partner stuck…

    Therapy For Professionals

    We spend 1/3 of our lives at work. Shouldn’t you feel fulfilled, happy, and confident in the job of our choosing? Are you so stressed at work that you have little or no time to feel happy in other areas of life?

    Reach Out Today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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