Make an Appointment: [email protected] | (917) 524-7663

  • Monica’s Approach

    Hi my name is Monica, and I am passionate about helping individuals explore their inner selves, discover new insights, and unlock their fullest potential. I strive to create a safe and non-judgmental space where clients feel empowered to express themselves authentically. I cultivate a collaborative therapeutic relationship, as I believe in the power of partnership on the journey towards healing and growth.

    I respect the diverse backgrounds and experiences of each person I work with. My therapeutic approach integrates various techniques, including cognitive-behavioral therapy, mindfulness practices, psychoeducation, and person-centered therapy. By tailoring my methods to meet the unique needs of each client, I strive to provide comprehensive support that fosters lasting change.
    I specialize in addressing issues such as anxiety, depression, familial dynamics, and trauma. I offer guidance and support as clients navigate life’s challenges and transitions. Whether you are seeking a compassionate listening ear or guidance in developing coping strategies, I am here to accompany you on your journey towards well-being.