Helping High-Achievers Cultivate Clarity, Confidence & Emotional Balance
Yana Kofman, LMHC, Founder

I’m Yana Kofman, a Licensed Mental Health Counselor (LMHC), specializing in therapy for high-achievers, ultra-high-net-worth individuals, and creatives who seek deeper fulfillment, clarity, and balance.
Success often comes with invisible challenges like self-doubt, pressure, and the constant demand to perform. Whether you’re leading a company, building a creative legacy, or managing generational wealth, the weight of expectations can take a toll. I work with executives, creatives, and individuals in New York who have achieved extraordinary things but are still seeking deeper fulfillment, clarity, and connection.
I use a multi-modal approach backed by evidence-based practices to make each client’s experience truly tailor-made. I help clients navigate stress, perfectionism, and the complexities of life transitions. My goal is to help you think more clearly, communicate more effectively, and feel more grounded in both your personal and professional life.
For those interested in deeper therapeutic exploration, I also offer Ketamine-Assisted Psychotherapy (KAP) as an optional, science-backed tool to support emotional healing and self-discovery.
So what can you actually expect from working with me?
Therapy isn’t just about what happens in session. It’s about what you do with the introspection, skills learned, and self-awareness outside of session to truly feel a difference.
I help my clients gain clarity, understand themselves better, and figure out what is holding them back. Every client brings a unique set of challenges, ambitions, and experiences, and I value all of their needs. Some clients come to refine their mindset and improve their relationships, while others are looking for relief from anxiety, loneliness, or low self-worth.
I work best with individuals who may:
- Have outward success but struggle with inner fulfillment or self-doubt
- Want to improve communication and deepen personal relationships
- Feel like they’re constantly under pressure and want to be aligned and feel balanced
- Don’t do well with traditional psychoanalytic therapy
- Are curious about new therapeutic approaches, including KAP and therapy-informed coaching as part of their healing process
Therapy Designed for High-Achievers
A lot of my work is grounded in CBT (Cognitive Behavioral Therapy) and Internal Family Systems (IFS) techniques, while also incorporating other evidence-based approaches tailored to each client’s needs. Whether you’re facing career stress, relationship challenges, or the emotional complexities pertaining to changes in your life, we’ll work together to create a path that feels meaningful, sustainable, and aligned with your goals.
A Private, High-Touch Experience
I offer telehealth therapy for clients across New York, with select in-person availability for retainer-based clients in Manhattan and Long Island.
Your mind is your greatest asset. Invest in yourself.