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  • Your Mind Matters.

    Yana Kofman

    Therapist, Licensed Mental Health Counselor

    Many of my clients began therapy struggling with the burden of daily stressors, post-partum blues, or living with debilitating anxiety or depression. Like you, they felt alone, in a rut—believing that they deserved to feel this way on a daily basis. Outwardly, you may be a high performer, but something just doesn’t feel “right.” Let’s work together and process your thoughts, explore your anxiety/depression, and target your symptoms in a way that will lead you to live in harmony with your true self.

    You are not alone, and you don’t have to do it alone.


    Areas of Expertise

    Work/Career stress
    Phase of life changes
    Relationship concerns                                                     Anxiety
    Postpartum Mood and Anxiety Disorders
    Self-esteem issues
    Trust, guilt, and shame

    There is something keeping you from unlocking your full potential. I am here to help you gain a deeper understanding of yourself, those around you, and patterns that are just not working for you anymore. You are not alone, and you don’t have to do it alone.

    Together, we will design a customized plan to address your fears, worries, and stressors.

    About Me

    Change comes from a careful examination of yourself. I use a holistic approach to support you in exploring and accepting yourself. I offer my clients on Long Island and NYC a safe space, where they can look within themselves without being judged, chastised, or overwhelmed.

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    Kofman Wellness