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  • Your Mind Matters.

    Yana Kofman

    Therapist, Licensed Mental Health Counselor

    Many of my clients began therapy struggling with debilitating anxiety, depression, post-partum blues, or living with the burden of past traumas. Like you, they felt alone, in a rut—believing that they deserved to feel this way on a daily basis. Outwardly, you may be a high performer, but something just doesn’t feel “right.” Let’s work together and process your trauma, explore your anxiety/depression, and target your symptoms in a way that will lead you to live in harmony with your true self.

    You are not alone, and you don’t have to do it alone.


    Areas of Expertise
    Postpartum Mood and Anxiety Disorders
    Self-esteem issues
    Trust, guilt, and shame
    Work/Career stress
    Phase of life changes
    Relationship concerns
    Recovery from Addiction

    There is something keeping you from unlocking your full potential. I am here to help you gain a deeper understanding of yourself, those around you, and patterns that are just not working for you anymore. You are not alone, and you don’t have to do it alone.

    Together, we will design a customized plan to address your fears, worries, and stressors.

    About Me

    Change comes from a careful examination of yourself. I use a holistic approach to support you in exploring and accepting yourself. I offer my clients on Long Island and NYC a safe space, where they can look within themselves without being judged, chastised, or overwhelmed.

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